What You'll Get:

A 60-minute private session (in-person or online)
Support from a certified mental health professional
Tailored strategies and coping tools
Confidential and compassionate guidance
Flexible scheduling options

Meet with one of our counsellors today from S$175!

Because You Deserve to Feel Better: Reasons to See a Therapist

Seeking therapy is a powerful step toward self-care and personal growth. Here are some reasons to consider seeing a therapist:

Gain Clarity and Perspective: Therapy helps you understand your thoughts, emotions, and behaviors, allowing you to make positive changes.
Navigate Life’s Challenges: Whether it’s stress, grief, anxiety, or relationship issues, therapy provides the tools to overcome obstacles.
Improve Your Relationships: Learn effective communication skills and strategies to build healthier connections with others.
Enhance Mental Wellness: Therapy can help you manage symptoms of mental health conditions and foster a sense of balance and peace.
Achieve Personal Growth: Explore your strengths, set meaningful goals, and work toward becoming the best version of yourself.

Taking the step to see a therapist isn’t just for when things feel overwhelming—it’s a proactive way to invest in your well-being and lead a more fulfilling life.

Meet Our Expert Team: Your Guides to Better Mental Health

At A Kind Place, your well-being is in trusted hands. Our team of skilled counsellors and psychologists is dedicated to providing compassionate care and tailored support. Each professional brings a wealth of experience and expertise to help you navigate life’s challenges, empowering you to achieve balance, clarity, and growth.

With us, you’re not just booking a session—you’re partnering with specialists who are committed to your journey toward a healthier, happier you. Explore our team and find the right fit for your needs today!

FAQ

Is counselling confidential?

Yes. Counselling requires a high level of trust between client and psychologist. Your psychologist, we will provide you with a confidentiality agreement before the start of our sessions together.

This is my first time, what can I expect out of counselling?

Each person coming into counselling is unique and will have different goals and issues that they might want to discuss. Generally, you can expect to discuss your current happenings in life, past experiences relevant to your current situation, and follow up from previous sessions.

Your participation in counselling will determine how much progress you make. Your Psychologist might suggest certain things to do outside therapy such as journaling, noting down behaviours or actions, or practicing different experiential activities. Basically, the more you give to the process, the more you gain.

Where will counselling sessions be conducted?

Counselling sessions may be conducted In-Person or via Online means.

In-Person sessions are usually conducted at our office.
If you’d require alternative arrangements, feel free to drop us a message and we’re happy to discuss further with you.

Online sessions are conducted via Google Meet video conferencing.
Google Meet has similar functions as Zoom, but opens the video conference in your internet browser window directly and does not require you to download a dedicated software. Our paid account also provides additional security to keep the session safe and confidential.

How do I know if I need therapy?

Do you notice yourself feeling sad more often than not? Any changes in your sleeping or eating patterns? Are your relationships and work being affected?

Therapy can be helpful for anyone who might be experiencing distress in their life. This can be caused by their emotions, thoughts, behaviours, or external circumstances.

All these are potential signs that you might need help.

Start Your Mental Health Journey with Affordable Counselling Sessions!

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A Kind Place

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